Explore Bhutan On Bike

Every district in Bhutan has a general hospital, however, modern facilities and pharmacies may be found primarily in Thimphu. Bring any required medications, such as sleeping pills (high altitude can make sleeping difficult), anti-nausea pills, anti-diarrhea pills, water purification tablets (if walking), oral rehydration packets, eye drops, antibiotic ointment, and anti-histamine ointment. Every District has hospitals that are staffed by skilled doctors and provide basic services.

Bhutan’s official currency is the Ngultrum (Nu). 1 Nu = 100 Chetrum The current exchange rate is around $1US = 80 Nu (subject to change). You can see the current exchange rates here. Indian rupees are traded at par.

Most hotels, the currency exchange counter at Paro International Airport, and the Thimphu branch of the Bhutan National Bank accept US dollars as well as credit cards or cash traveler’s cheques if you plan to make a substantial purchase of things such as textiles or artwork.

Because your vacation to Bhutan is completely paid for, you shouldn’t need much money other than beverages, laundry, souvenirs, and gratuities.

If you want to make a substantial purchase of textiles or artwork, most establishments that sell these products accept both US cash and credit cards (other than limited Handicraft stores and large Thimphu hotels, credit card acceptance is very limited). VISA is the most generally recognized credit card.

You may snap photographs almost anywhere, and locals love to pose for them, but it is better to seek permission beforehand. Many individuals will offer you their address after you snap a photograph so that you may send them a copy of the photo.

To be safe, consult with our Host before snapping photographs in museums or public buildings. Some locations prohibit photography for religious and security concerns. It is suggested that you carry sufficient of film, memory cards, and batteries, as photo shops in Bhutan do not offer high-quality equipment or supplies.

When moving to higher heights, a shortage of oxygen causes acute mountain sickness. This is most common in those who have not had time to adapt to an altitude of more than 7,000 feet (2,100 m) before participating in strenuous activity. Individual tolerance varies, but symptoms normally manifest within a few hours, with individuals in the low physical condition being the most vulnerable.

Initial symptoms include headache, tiredness, shortness of breath, nausea, and loss of appetite. Sleep deprivation is another common complaint. Thinking and judgment may be compromised in more severe situations. High altitude pulmonary edema, caused by fluid build-up in the lungs, is a rare but potentially lethal condition.